Tuesday, March 9

Cholesterol: 25 foods to avoid Espresso – msnNOW

When you eat foods containing saturated fats and trans fats—both of which boost the amount of low-density cholesterol in your system—you run the risk of blocking the blood flow to your brain and heart as fatty deposits build up in your arteries. This increases the risk of coronary heart disease, heart attack and stroke. Which 25 foods are best avoided to reduce these risks? Keep reading to find out…

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